What People Are Saying

Marc1 Moksha/Modo Yoga's Teacher Training not only serves as a well-rounded foundation for aspiring yoga instructors, it also provides a safe, yet challenging, environment in which to learn and grow. Participants leave with an immense amount of knowledge to consider and a greater sense of why they have become an instructor. Marc-Anthony Del Brocco Victoria 2011 - Advanced 2014
  • Moksha with music

    A challenging, healthy all-level hot yoga sequence linked with breath set to great music.

  • Moksha

    A challenging, healthy all-level hot yoga sequence (linked with breath).

  • Moksha Flow

    A challenging, healthy, hot yoga FLOW sequence. Postures are linked with breath and downward-upward dog flow sequences.

  • Silent Moksha

    A standard class led silently by the teacher’s practice.

  • Moksha Level 2

    A challenging and healthy intermediate hot yoga sequence with a short meditation and an extended savasana.

  • Barre

    Barre class is a combination of the stretching atnd toning movements of Pilates and yoga, the strengthening and sculpting principles of ballet, and a high-energy cardio workout—small isometric movements target and tone every muscle in your body.

  • Sweat Stretch and Unwind

    Spend 60 minutes in low light and light music, with the heat on, stretching, sweating and some long twists to unwind!

  • Yin

    Long, deep holds to relax and restore joints and muscles.

  • Warm Hatha

    Designed to relieve stress and tension, while the heat stimulates deep muscle release, improves your body’s pliability and deepens your yoga practice. This is an excellent non-weight bearing style of yoga for beginners, those who prefer a less vigorous class and for those experiencing illness, injury or chronic pain.

  • Community Class

    A reduced-fee Moksha class led by a teacher-in-training.

  • Karma Class

    A reduced-fee Moksha/Modo class. All proceeds support not-for-profit organizations.

  • Savasana

    A VERY relaxing 1 pose class. Just lie on your back and breath. Just kidding, this is not a real class but we think savasana can change the world!